Well Erectile Dysfunction or ED is one such disease that has affected its prey with the same intensity in every corner of the world. Gone are the days when only old men, mostly senior citizens were the patients of Erectile Dysfunction. But now the sexual disorder has damaged the age barrier which has resulted in young men, college-going students, and recently married men becoming ED patients. This is not a healthy signal for our society. Now for satisfying the partner men have to depend on pills like Fildena 100, Cenforce, and Vidalista from Arrowmeds.com. But is taking drugs the only solution for a happy sexual life or can natural remedies treat ED? In this article, we will be discussing some of the top natural remedies for ED.
Give up smoking
One of the most widely found reasons for a non-erect penis is smoking. It is a proven fact that almost all smokers have faced, are facing, and will face problems in having a hard and erect erection.
The reason lies in the reason which leads to the erection of the penis. When someone gets sexually stimulated, the penis receives a huge influx of blood which makes it erect. Now the erection remains till the blood is present in the blood vessels of the penis.
In ED despite the sexual stimulation, there is no flow of blood into the penis which results in the penis remaining of the same shape and size.
What smoking does here that it introduces pollutants like carbon monoxide (CO) into the bloodstream. Now we all know why carbon monoxide is called the silent killer. It extracts the oxygen from the blood which is supplied to organs. This leaves the organs in desperate need of blood which restricts the organs from working in their full capacity.
Hence, in this condition, if someone gets sexually aroused then no blood flows into the penile region causing inadequate erection for satisfying sexual intercourse.
What many people do in this condition is start taking pills like Fildena 100 Online, Cenforce online, and Vidalista from Arrowmeds.com.
But here the reason which led to ED was smoking so, if we give up smoking, gradually the symptoms of ED will cease to show. So, instead of wasting hard-earned money on buying pills get rid of smoking. It will not happen in a day but definitely in a few weeks or months.
Keep a check on consumption of alcohol
Alcohol like smoking is not something that is harmful in its entirety. Alcohol is also stated as beneficial by doctors in many cases. If consumed in small quantities alcohol is found helpful in giving relief to people by lowering their stress levels.
This is done by restricting the messages from organs and also from the brain to other organs. This puts the person to sleep hence also acting as a tranquilizer.
The problem starts when the consumption of alcohol crossed the normal levels. The nervous system is the first which is attacked. The coordination between the organs and the brain is disturbed.
This results in the necessary secretion of enzymes and chemicals getting halted. This is the reason you would see a drunk person walking in a random direction. Getting an erection in such situations is almost impossible as all the blood vessels are tightened to the extent that nothing could pass through it.
So, it is advised to drink alcohol but keeping in mind the quantity at the same time. Or else you would have to leave your partner dissatisfied.
Eat a healthy and balanced diet
From our childhood, we are hearing and reading that a balanced diet is a necessity for a healthy mind and body. But how many of us literally follow that, very few.
Each one of us is assigned different jobs, and accordingly, the food we eat should also differ. For example, a labourer who lifts heavy items throughout the day needs more carbohydrates and fats as it is a more physical job.
Whereas someone who is a software engineer works in an AC room, and the job requires the person to use his/her technical and creative skills. The job is not physically strenuous as a labourer. So, he/she needs more vitamins and fewer carbohydrates and fats.
But what happens is that everyone is eating the same kind of food.
Apart from a balanced diet people have made junk food their staple food. This has resulted in people getting obese which itself contributes to Erectile Dysfunction.
Due to high cholesterol levels, the arteries which supply the blood to the organs get blocked. Hence, the erection is also affected and the drive for sex is also reduced.
Eating pills for ED like Fildena 100 Online, Cenforce, and Vidalista Review from Arrowmeds.com is a solution, but that is temporary. For permanent recovery from ED along with pills, one has to also follow the above-mentioned steps.