The liver is one of our body’s most essential organs, which plays a significant role in a different process. It produces bile, which breakdown fats in the small intestine during digestion, produces specific proteins for blood plasma, regulates blood clotting, converts poisonous ammonia to urea, and performs many vital functions.In this post, we have mentioned the top seven herbs for a healthy liver. Let’s read on.
- Turmeric Root
Turmeric Root is also known as Curcuma Longa, is one of the most potent Ayurvedic herbs and used for centuries in different countries, primarily in India. With this, it is hepatoprotective that helps in protecting liver cells and detoxify them.
It is also famous for shielding the liver from oxidative stress and increases SOD, GPx, and GSH to increase the efficiency of the organ.
- Reishi Mushroom
Reishi Mushroom is one of the best herbs for a better liver that is also known as the ‘Supreme Protector.’ It is an ancient medicine traditionally used in Chinese medicine for thousands of years for the liver’s smooth functioning. It is popularly known for calming an overactive stress response in the human body.
- Dandelion
Dandelion root is popularly known for healthy liver function and detoxification of the organ. It is a cholagogue and bitter herb, hepatoprotective tonic, and gentle phase-1 detoxifier. When it comes to functions, there are three primary functions of this magical herb: it acts as a mild diuretic, stimulates bile release, and helps in gall bladder contraction.
- Schizandra Berry
It is another highly effective tonic herb in Traditional Chinese Medicine that keeps the potential to support healthy liver cells’ regeneration. According to several studies, this herb may help treat patients with chronic liver diseases and hepatitis.
- Ginger
When it comes to Ginger’s benefits, there are many benefits of adding this fantastic herb to your diet. It enhances digestion, increases circulation, boosts immunity, eliminates toxins, and supports emunctories in the human body.
Ginger is used to protecting the liver and help the organ eliminate xenobiotic agents like heavy metals, parabens, heavy metals, and other harmful compounds.
- Cordyceps Mushroom
Cordyceps Mushroom’s functions are similar to Dandelion root. It has the ability to decrease additional burdens to the liver’s detoxification pathway and supports the organs’ function, like stimulating bile and producing specific proteins.
- Astragalus Root
Like Reishi Mushroom, Astragalus Root is another highly effective herb used for millions of years to support different liver functions and boost the immune system. As it a supreme adaptogen, Astragalus roots decrease the inflammation of the organ.
The Bottom Line
The liver is one of our body’s essential organs, helping in digestion by breaking down fats into soluble compounds. Therefore, it is vital to maintain a healthy liver, and you can easily support the same by adding the useful herbs mentioned above that have been used for many years. You can buy these herbs in the form of supplements online and offline.
